We all love to go trekking and enjoy the scenic beauty of nature. Trekking is popular sport among adventure enthusiasts and nature lovers. Simple Trekking can be done by anyone, if you know the do’s and don’ts of trekking. Today I am going to give you some trekking simple trekking tips that you got to follow while going for treks. Hence some useful trekking tips are:
• Make sure that you carry a first aid box with you while going on treks.
• Carry a stick if your climb is going to get steep.
Trekking in the woods
• Wear good, durable trekking shoes so that you are comfortable while trekking.
• Always go on treks with those people who are experienced trekkers.
• Do not lag behind, but don’t rush too. Trek at your own pace but make sure that you stay with the group.
• Do not go trekking with those who drink and smoke. It is quite natural that they will bring alcohol and cigars to the trek.
• Wear comfortable clothes. Wear lose baggy pants with lots of pockets, it will cover all your essentials and lose pants will help in free movement of legs.
• Make sure that you pack some protein bars and biscuits while going for treks.
• Be alert all the time and look around for harmful insects and plants with thorns.
• Make sure that you drink a lot of water and eat well while trekking.
• Make sure that you study about the place before going for the trek.
• Always carry a route map with you and a torch.
• Carry lightweight backpacks, the heavier your backpack is the sooner you will get tired.
• Take frequent breaks while trekking.
Take breaks while trekking
• Wear a hat to protect yourself from the sun.
• Wear an anti-perspirant instead of a deodorant.
• Take a multipurpose knife with you while trekking, it will be useful to cut things as well as defend yourself.
• Make sure that you are fit for the trek before going for it. Work out daily and make sure that you can walk long distances.
• Do not wear flat-soled shoes; they are not ideal for trekking. Go for the one with good ankle support.
• Check the weather before going to the trek. Make sure that you go for treks on normal days.
• Avoid using mobile phones and cameras while trekking, as they are a major distraction.
Hence, these are some of the tips that one should follow while going for treks. Have a safe and happy trek.
You always dreamt of flying high in the air and adventure sports have been your passion, then skydiving is certainly your cup of tea! This jaw-dropping adventure sport is where the process of learning never ceases. Though you had taken a professional training, skydiving would let you explore your own unique ways of soaring high in the open blue sky. Fun, excitement and thrill are guaranteed, but what is of utmost importance is the safety of skydivers. So, here we have compiled a list of some useful safety tips that would help to keep the dangers at a bay.
Know Your Limits in the Sky
The first and foremost safety tip for skydivers is that they must be aware of their limits. Every skydiver has his/her own limits that depend on the physical & mental fitness, experience and background. It is essential to be honest with your skydiving abilities and decide the limits accordingly.
Learn Flat & Flare Turns
Knowing the right technique for flat and flare turns is vital for a skydiver. You must be capable of doing a 180 in the air without using the canopy diving every time. Also, it is required that you should be able to turn at a minimum of 45 degrees during the flare.
Be Aware of Your Safety Gear
Learning more and more about your skydiving gear would help you only. You must be aware of the color of your reserve, its toggle, ways in which you would tell other skydivers ahead you. In addition to all this, you should carefully read the TSO testing of your skydiving gear as well as learn about its testing limits. Further, you should also be aware of the differences between Spectra and Dragon, correct way to pull out the rig and know about Cypres with its altitude judging abilities.
Help Others with What You Know about Skydiving
Teaching is the best way to learn while helping your peers around. For learning more on skydiving, teaching a graduate course would help. And for becoming an expert at emergency procedures, teaching few parts of first jump as well as watching other people jump would be useful.
Whether you name it the curiosity to explore new places, learn about different cultures or just the simple wish of experiencing the adrenaline rush, different people and so are the different reasons to go on trekking. But the fact that you can’t deny is that people have always been bitten by this trek bug and still continue to be excited at the very thought about it.
Trekking is undoubtedly one of the best opportunities to get close to the nature and feel its unspoiled beauty that you surely won’t find in an urban area. Where else you would get such an excellent chance of staying close to the nature and unveiling the new places at your convenience and pace. Sounds great, right? Of course it is! But it is also a bitter fact that this adventurous activity can turn out to be dangerous, if you don’t follow the safety measures.
Fitness is one of the major aspects that needs due consideration before you head on for treks. It is a strenuous activity when your trekking location is difficult or technical to climb upon. It is recommended to consult a physician prior to going on a trek and yes people with heart ailments should not go for this activity as there are chances of aggravation of these diseases on high altitudes.
Pre-trek trainings are a must for novices as well as experienced trekkers. It is always seen that ignorance and most of the times, overconfidence have lead to serious medical issues while treks. You can go for the learning exercises including information about climatic conditions, terrains, required clothing & footwear and how to tackle the emergency situations. In addition to the physical preparation, mental preparation also has a significant role to play in trekking. You should be aware of the possible aliments and dangers that you can face on treks of high altitudes.
Following your group leader is always a wise move if you are an amateur trekker who is exploring a terrain. Always remember that one wrong step can lead to fatal consequences. Further, informing your family or friends about the trekking plans, your fellow trekkers as well as their contact numbers is advisable as it would help them in reaching to you in case of emergency. With these inevitable safety tips, we hope your trekking experience would be a great and safe one!